trphyhntr Report post Posted April 29, 2018 You guys should be reading some Martin berkhan, Jeff alberts, berto Nunez Share this post Link to post Share on other sites
Zeke-BE Report post Posted April 29, 2018 I have never been below 10% but most reports of people trying to achieve that says that last little bit will take the longest. You got to remember the body wants fat! Once you get that low it will try everything it can to hold on to it especially at the calories your at for your size . Sounds like your body is near starvation mode and now it recognizes it and slowing your metabolism down. You should know when you hit it. Food craving is getting out of control, testosterone is down, not as happy or somewhat depressed. If you are at that point add some food for a while and cut back down. Share this post Link to post Share on other sites
trphyhntr Report post Posted April 29, 2018 8 months straight or cutting is not good. If azkillers dick still works he hasn't been cutting for 8 months. 1 Share this post Link to post Share on other sites
