Jump to content
Havasuhunter

1 year results

Recommended Posts

I probably spend the same on food as before. Just make smarter choices. Spend a lot less on alcohol though since you tend to cut back automatically since it sabotages your workouts.

Share this post


Link to post
Share on other sites

six months of walking every day and have dropped 40 lbs....makes it easier to make better food choices and definitely eat less as a result. broke 200 miles this month on day 25. definitely makes hiking around on easier. some nights just blow.....cold,rain, humid etc etc. force myself to go . on average 1 to 2 hours every day mostly after work at night. thoughts on paleo diet?

  • Like 2

Share this post


Link to post
Share on other sites

six months of walking every day and have dropped 40 lbs....makes it easier to make better food choices and definitely eat less as a result. broke 200 miles this month on day 25. definitely makes hiking around on easier. some nights just blow.....cold,rain, humid etc etc. force myself to go . on average 1 to 2 hours every day mostly after work at night. thoughts on paleo diet?

That's great results!

Paleo works Great for me. I don't always stay Paleo, but 75-80%. Just have to see what works for you, everyone is different. As hunters I find it pretty funny guys would argue with a Paleo diet. Veggies from the garden, minus corn of course, meat you've shot or caught. Maybe eggs from chicken you raised? Nuts and berries you gathered. Sounds like an extreme crazy diet that no hunter, rancher or even farmer ever ate? LOL

  • Like 1

Share this post


Link to post
Share on other sites

PRd my back squat at 245lbs and deadlift at 315x2 this week. Seems like every week I'm still getting stronger and leaner. Just need a Sheep tag now!

  • Like 1

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

×