DIYFamilyMan Report post Posted January 18, 2017 Has anybody found a protein powder that's effective, yet doesn't taste like ***? I rely on whey protein by no means, but mostly for muscle recovery. Just tired of gagging down the flavored stuff. Anybody have suggestions? Share this post Link to post Share on other sites
DesertBull Report post Posted January 18, 2017 You are supposed to mix it with water 😂 1 Share this post Link to post Share on other sites
GreyGhost85 Report post Posted January 18, 2017 Iso 100 is my favorite as far as nutrition and taste. It's not cheap though 2 Share this post Link to post Share on other sites
firstcoueswas80 Report post Posted January 18, 2017 I use muscle pharm. Font know if it's worth a shoot but it tastes good. Share this post Link to post Share on other sites
HUNTnTAT2 Report post Posted January 18, 2017 Believe it or not research shows chocolate milk is best for post work out protein and recovery. Share this post Link to post Share on other sites
trphyhntr Report post Posted January 18, 2017 never could figure out how your body could possibly break down a protein shake after workout quick enough to aid in recovery. not when your body already has broke down amino acids in it ready to go for just such an occasion. dont drink your whey shakes, the only way to take whey is in cake form Share this post Link to post Share on other sites
DIYFamilyMan Report post Posted January 19, 2017 I've heard the chocolate milk method before, my father in law swore by it when training for the xterra national championships a while back. I have the muscle pharm combat right now and it's awful. I might just give the chocolate milk a shot and see how it goes. If anything its cheaper! Share this post Link to post Share on other sites
Eagle mountain ranch Report post Posted January 19, 2017 Chocolate milk , my daughter plays on an elite soccer team and travels all over the nation. It is mandatory to drink after a game per the coach so there must be something to it. Who knows ??? 2 Share this post Link to post Share on other sites
trphyhntr Report post Posted January 19, 2017 Chocolate milk , my daughter plays on an elite soccer team and travels all over the nation. It is mandatory to drink after a game per the coach so there must be something to it. Who knows ??? The insulin spike i guess. Share this post Link to post Share on other sites
Eagle mountain ranch Report post Posted January 19, 2017 Chocolate milk , my daughter plays on an elite soccer team and travels all over the nation. It is mandatory to drink after a game per the coach so there must be something to it. Who knows ??? The insulin spike i guess. yeah I don't know, I usually just drink beer after the games myself ??? 2 Share this post Link to post Share on other sites
trphyhntr Report post Posted January 19, 2017 I really have no idea. But some dudes who lift think that makes a difference for gains. Share this post Link to post Share on other sites
AZkiller Report post Posted January 19, 2017 I really have no idea. But some dudes who lift think that makes a difference for gains. Yeah its the glycogen replacement and milk is casein. Share this post Link to post Share on other sites
AZkiller Report post Posted January 19, 2017 I like Pro Jym. Not cheap but the best I've had. Share this post Link to post Share on other sites
trphyhntr Report post Posted January 19, 2017 I really have no idea. But some dudes who lift think that makes a difference for gains. Yeah its the glycogen replacement and milk is casein. i heard you gotta drink a protein shake after you workout or you dont get any gains? Share this post Link to post Share on other sites
