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trphyhntr

DYEL Bro?

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does anyone lift on CW? theres gotta be some dudes that are down with bending bars and breaking plates right? its my favorite kind of exercise. I lift at LA Fitness in Mesa, currently running layne nortons PHAT routine for the most part.

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Here and there now but nothing like I used to in the past . I miss eating 6-7000 calories a day, throwing around weights and destroying legs so bad on leg days I'd puke and could barely walk or drive home.

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My brother and I have been hard at it for 3months now. It's addicting !!

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been out of it for a couple months due to working out of state, can't wait to get back in there. Lifting is the #1 part of my fitness routine. It is very addicting. starting in the next week i'll back in the LA fitness in queen creek/gilbert 4-5 days a week.

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Here and there now but nothing like I used to in the past . I miss eating 6-7000 calories a day, throwing around weights and destroying legs so bad on leg days I'd puke and could barely walk or drive home.

 

tfw on poverty macros at the moment. yeah legs is like my favorite lately i think. just been doing high volume front squats mainly instead of back squats and made sickening quad gains.

 

My brother and I have been hard at it for 3months now. It's addicting !!

indeed.

7nZ1v96-veM

 

the new dad bods one had me rolling

 

 

 

iQlIPOTbuH8

been out of it for a couple months due to working out of state, can't wait to get back in there. Lifting is the #1 part of my fitness routine. It is very addicting. starting in the next week i'll back in the LA fitness in queen creek/gilbert 4-5 days a week.

 

 

das it mane. then when you get back at it its like your best friend.

 

 

edit: idk what i do wrong on this board but i can never embed

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