trphyhntr Report post Posted March 16, 2021 i spaced them out all day, but i got all 300 chin ups done. now im gonna go do front squats. then go home and eat a huge bowl of oatmeal, greek yogurt, fiber once cereal, blueberries all mixed together. fasted all day, drank about a half gallon of coffee. Share this post Link to post Share on other sites
AllBoutHuntn Report post Posted March 16, 2021 Missed my workout this morning. Dang garage door spring broke. Back at it tomorrow. Had my fair share if beers this weekend. Share this post Link to post Share on other sites
trphyhntr Report post Posted March 16, 2021 2 minutes ago, AllBoutHuntn said: Missed my workout this morning. Dang garage door spring broke. Back at it tomorrow. Had my fair share if beers this weekend. You better Share this post Link to post Share on other sites
trphyhntr Report post Posted March 24, 2021 On 3/15/2021 at 11:28 AM, trphyhntr said: between saturday night and watching golf sunday i figure i drank approximately 32 beers. woke up absolutely bloatmaxxed. i am not drinking this week, i have to lose 7lbs by sunday or im going to rope myself. im doing legs tonight, but today at work im doing 300 chin ups. ive done 102 so far. i couldnt update this on monday because i was too hungover. from monday morning to saturday night i lost 6.2 lbs. i probably could have got the 7 but i got faded saturday night and all day sunday. but now im back to 6lbs down since friday. probably like 11-12%bf Share this post Link to post Share on other sites
trphyhntr Report post Posted March 24, 2021 On 3/15/2021 at 5:36 PM, trphyhntr said: i spaced them out all day, but i got all 300 chin ups done. monday i got the 300 chins and ended up doing chest, tuesday i did legs and 300 dips, wednesday i did back and 300 leg raises. metabolism on fire. Share this post Link to post Share on other sites
AllBoutHuntn Report post Posted March 24, 2021 14 minutes ago, trphyhntr said: i couldnt update this on monday because i was too hungover. from monday morning to saturday night i lost 6.2 lbs. i probably could have got the 7 but i got faded saturday night and all day sunday. but now im back to 6lbs down since friday. probably like 11-12%bf Dam you are getting lean. Changed up my workouts this week. Trying to lean out. Share this post Link to post Share on other sites
trphyhntr Report post Posted March 24, 2021 1 minute ago, AllBoutHuntn said: Dam you are getting lean. Changed up my workouts this week. Trying to lean out. its cutting season baby. i still look like chit though, i wanna get to 8% and maintain. you said youre at queen creek la fitness right? i been going to stapley and university. went to power and mcdowell yesterday and some lady yelled me in front of everyone for not wearing a mask. Share this post Link to post Share on other sites
AllBoutHuntn Report post Posted March 24, 2021 Im at Higley and 202. We have a worker here who walks around the entire time telling people to pull up their mask 😂😂 1 Share this post Link to post Share on other sites
trphyhntr Report post Posted March 31, 2021 yeah i was wrong about the 11-12% im definitely like 14% fat af. i didnt drink all last week. was a new low weight on saturday. then sunday i drank 4 miller lites, a tall boy of estrella jalisco, 3 small pitchers of some dark beer, 1 tall boy of that xerocole ipa with the ringtail on the can all on an empty stomach. binged all night. i was so hungover monday i couldnt lift, was 6lbs heavier than sunday. so basically spun my wheels again and now i have to work even harder this week. i downloaded my fitness pal again, so ima start counting my macros to make sure i aint messing up. today did chest. Share this post Link to post Share on other sites
AllBoutHuntn Report post Posted March 31, 2021 Two solid days in so far this week. Legs yesterday and chest/arms today. 20 min if cardio each day. 1 Share this post Link to post Share on other sites
trphyhntr Report post Posted April 5, 2021 I hit a new low Thursday, then I binged Saturday night and Sunday afternoon/night. I weighed 9lbs more this morning than my low lmao. Extreme bloat. Chest pump was insane this morning. saw a hot instafamous gun girl in the gym just now Share this post Link to post Share on other sites
AllBoutHuntn Report post Posted April 5, 2021 43 minutes ago, trphyhntr said: I hit a new low Thursday, then I binged Saturday night and Sunday afternoon/night. I weighed 9lbs more this morning than my low lmao. Extreme bloat. Chest pump was insane this morning. saw a hot instafamous gun girl in the gym just now 6 solid days last week for me. Kept the boozing down this weknd and feel great. Busted out some legs this morning!! 1 Share this post Link to post Share on other sites
turbo Report post Posted April 12, 2021 Hiked about 8-9 miles on Arizona Trail, north of Oracle. Been doing that Black Hills Section in sections, just one more 7 mile stretch to go. and lots of stumping with the primitive bow, in steep Catalina Mtns. This year will be real "backcountry hunting"... 1 Share this post Link to post Share on other sites
AllBoutHuntn Report post Posted April 19, 2021 Another solid week of workouts. Cooked my meals for the week and ready to keep the train rolling!! Share this post Link to post Share on other sites
trphyhntr Report post Posted April 19, 2021 ive dun goofed and ate in a caloric surplus almost everyday for 15 days and i am fat. yesterday went to the grocery store hungry, huge mistake. bought cinnamon rolls, waffles, a cake. ate them, along with 4 bananas, 3 chicken breasts, 3 cups of oatmeal, other things. my face is round as the moon right now basically RIP cut 2021. still been lifting 5 days a week though. Share this post Link to post Share on other sites
