Zeke-BE Report post Posted April 11, 2022 On 4/8/2022 at 5:39 PM, HuntHarder said: Bulk season has arrived... Been shooting for macro's of 40 protein, 40, carb and 20 fat. My average has been closer to 37, 37, 26. First week in, I feel bloated AF and am almost forcing myself to eat. Meal prepping has been good but I can really only plan 3 days ahead. Learning to eat more fruit and try and focus on eating the right foods at the right time. I have lots to learn, but it's been kind of fun. Hoping to add 10 lbs and stay around 185 lbs. Not sure how long it will take. Dude your in a perfect spot!. Im done with cuts and bulking. Get to your desired size that you look good and look great in clothes. Just lean gain or maintain gain. Its way slower putting on muscle but I sure got tired of putting on weight then just to do another cut. 1 Share this post Link to post Share on other sites
trphyhntr Report post Posted April 11, 2022 ^^ basically that. Natty bulking is a myth anyway. Share this post Link to post Share on other sites
trphyhntr Report post Posted April 11, 2022 5 minutes ago, Zeke-BE said: Dude your in a perfect spot!. Im done with cuts and bulking. Get to your desired size that you look good and look great in clothes. Just lean gain or maintain gain. Its way slower putting on muscle but I sure got tired of putting on weight then just to do another cut. Are you aware of the dreamer bulk Share this post Link to post Share on other sites
Zeke-BE Report post Posted April 11, 2022 2 minutes ago, trphyhntr said: Are you aware of the dreamer bulk I never heard or referred that way. But Im assuming you bulk/ cut/ bulk/ cut lets say in 3 years you ended up with 10lbs of muscle. If you maintain or add just a few more calories in 3 years you still end up with 10lbs of lean muscle correct? Share this post Link to post Share on other sites
Zeke-BE Report post Posted April 11, 2022 Plus sometimes you cut so hard you loose some of your hard earn muscle Share this post Link to post Share on other sites
trphyhntr Report post Posted April 11, 2022 34 minutes ago, Zeke-BE said: I never heard or referred that way. But Im assuming you bulk/ cut/ bulk/ cut lets say in 3 years you ended up with 10lbs of muscle. If you maintain or add just a few more calories in 3 years you still end up with 10lbs of lean muscle correct? Oh wait nvm I thought I was quoting someone else. Nah, it’s a joke Share this post Link to post Share on other sites
trphyhntr Report post Posted April 11, 2022 34 minutes ago, Zeke-BE said: Plus sometimes you cut so hard you loose some of your hard earn muscle Yeah you do, but that’s the price you pay to look shredded af. And even when you’re smaller, your muscles look bigger cuz they pop. Shirt off of course. look like don’t even lift in a shirt on when lean Share this post Link to post Share on other sites
Zeke-BE Report post Posted April 11, 2022 26 minutes ago, trphyhntr said: Yeah you do, but that’s the price you pay to look shredded af. And even when you’re smaller, your muscles look bigger cuz they pop. Shirt off of course. look like don’t even lift in a shirt on when lean Ha ha very true. Dudes at the gym Im like "yeah im my arms are bigger"......... in the locker room....... sheeeet!! Share this post Link to post Share on other sites
trphyhntr Report post Posted April 12, 2022 We still talking about arms Share this post Link to post Share on other sites
trphyhntr Report post Posted April 12, 2022 Spamming food in every thread now. 1 cup rice 250g chicken 4tbs mandarin sauce 1 bell pepper half a pineapple siracha 70p 125c 3f 2 Share this post Link to post Share on other sites
Jazz Report post Posted April 12, 2022 7 minutes ago, trphyhntr said: Spamming food in every thread now. 1 cup rice 250g chicken 4tbs mandarin sauce 1 bell pepper half a pineapple siracha 70p 125c 3f That actually looks amazing. 1 Share this post Link to post Share on other sites
HuntHarder Report post Posted April 12, 2022 Found some whole turkeys on closeout @ winco. .89 cents a pound. Cheap lunch's. Not sure why we only eat them once or twice a year. 1 Share this post Link to post Share on other sites
trphyhntr Report post Posted April 12, 2022 I’ve never attempted to cook a turkey. Smoked a few whole chickens recently but they were $1.18/lb. Share this post Link to post Share on other sites
trphyhntr Report post Posted April 12, 2022 Just did legs front squats leg extensions leg curls poverty but felt like a tore both hams first exercise Share this post Link to post Share on other sites
AllBoutHuntn Report post Posted April 12, 2022 1 hour ago, trphyhntr said: Spamming food in every thread now. 1 cup rice 250g chicken 4tbs mandarin sauce 1 bell pepper half a pineapple siracha 70p 125c 3f Good looking meal right there. This week for dinners I did some teriyaki chicken and made fried rice using cauliflower rice. 1 Share this post Link to post Share on other sites
