trphyhntr Report post Posted 11 hours ago theres no evidence that shows collagen protein increases connective tissue protein synthesis. its been proven whey protein increases skeletal muscle protein synthesis and connective tissue protein synthesis more than collagen protein. in fact vegetable protein like pea protein increases them more than collagen protein. many people however report feeling/looking better taking it, so even if its placebo effect if it makes you feel better whats the difference continue eating it. carry on Share this post Link to post Share on other sites
trphyhntr Report post Posted 10 hours ago 1 hour ago, bonecollector said: Gilbert Butchery is top notch. I took my boned out elk to them and received it all back plus some since adding fat. 34 minutes ago, Couzer said: This is what it should be! Nice! ive always trimmed of the sinewy stuff best i can, you guys just grind it all, you dont do any trimming? Share this post Link to post Share on other sites
idgaf Report post Posted 10 hours ago 13 minutes ago, trphyhntr said: theres no evidence that shows collagen protein increases connective tissue protein synthesis. its been proven whey protein increases skeletal muscle protein synthesis and connective tissue protein synthesis more than collagen protein. in fact vegetable protein like pea protein increases them more than collagen protein. many people however report feeling/looking better taking it, so even if its placebo effect if it makes you feel better whats the difference continue eating it. carry on My doctor suggested it. I had no expectations. All I can say is my knees no longer hurt and I can pull back my bow again after tearing two of the four muscles in my rotator cuff. Possibly the placebo effect, but I like the results. 2 Share this post Link to post Share on other sites
az41mag Report post Posted 4 hours ago 5 hours ago, idgaf said: My doctor suggested it. I had no expectations. All I can say is my knees no longer hurt and I can pull back my bow again after tearing two of the four muscles in my rotator cuff. Possibly the placebo effect, but I like the results. Just out of curiosity how did you make it, and how much did you drink? 1 Share this post Link to post Share on other sites
idgaf Report post Posted 2 hours ago 1 hour ago, az41mag said: Just out of curiosity how did you make it, and how much did you drink? My wife and daughter boiled the bones and filtered it. I drank 8 ounces every morning with a collagen tablet for like 5 months straight. I could feel the effects within a few days. (Able to lift my elbow above my shoulder) I did add lemon or lime juice to it to hide the taste 1 Share this post Link to post Share on other sites
Explorer Report post Posted 2 hours ago The bone marrow is also the beneficial part of bone broth. 1 Share this post Link to post Share on other sites
az41mag Report post Posted 4 minutes ago Good to know. Thanks Share this post Link to post Share on other sites
