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Showing results for tags 'exercise'.
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I had a great time taking my kids out to Horton Creek for some exercise and further introduction to the wonderful out doors. Every time I go out with them, it reminds me that I should do it more often. We started out at the Horton Creek trailhead outside of Payson. I live in Gilbert, and it is exactly 2 hours, door to trailhead. Perfect for kids between 3 and 10. Level ground, water, beautiful views. Look closely at one of the pics, it is wet on one side, and dry on the other. That is because the stream disappears into the ground. You could actually hear a draining sound- it was cool, and the kids loved it. I also ran into the biggest wasp I have ever seen. Oh, and caught a little stock rainbow in the process (we threw it back). It was a great day.
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Memorial CrossFit Workout to Benefit Phoenix Children's Hospital
rossislider posted a topic in Memorials
This upcoming Saturday (09/14/13) in the southeast valley we will once again be hosting our annual Easton's Legacy Toy Drive to benefit the children of Phoenix Children's Hospital. As a part of this toy drive we will be doing a memorial CrossFit workout for any in the community who would like participate and challenge themselves physically. To participate we ask for the donation of a new/unopened toy. All toys will be taken and given to children at the hospital the following week. There will me a number of CrossFit coaches will be present to assist individuals of every skill and strength level through the planned workout. Everyone, from the most out of shape beginner who has never tried CrossFit to the most diehard CrossFit veteran, is welcome and will find this both challenging and rewarding. Additional details can be found on the flier below. Feel free to PM me any questions. Thanks
