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Everything posted by Zeke-BE
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How close is too close to set up and glass? Deer eyesight question
Zeke-BE replied to broadhead's topic in Coues Biology
ideally 300 yards - 1000 yards for me. I would say I focus mainly on the 500-800 yard ranges. About 500 yards they don't notice you or don't care. Get yourself in an area were 80% of the time you can be glassing 400 yards out. (that means your in a good spot and you can spend some good amount of time in that spot glassing) Never overlook 100-300 yards though -
Oh man I forgot about this rifle. You need to start shooting asap and see how she does! Thats a sweet rig
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Try the 36A or 36 B youth Nov 23- 29th. If you go that route hit me up. There is plenty of road hunting possible with that limited amount of tags. Ill point you in some areas not to far off the pavement too
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Hey Congrats
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Went up on the Rim on FR 237. Found out that day was no fire. Suck!! Crappy night! But man oh man the dirt is like sand dunes out there
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Good Lord....What Is Wrong With ME???
Zeke-BE replied to lancetkenyon's topic in Rifles, Reloading and Gunsmithing
That looks like my reloading table all the time sadly -
I have never been below 10% but most reports of people trying to achieve that says that last little bit will take the longest. You got to remember the body wants fat! Once you get that low it will try everything it can to hold on to it especially at the calories your at for your size . Sounds like your body is near starvation mode and now it recognizes it and slowing your metabolism down. You should know when you hit it. Food craving is getting out of control, testosterone is down, not as happy or somewhat depressed. If you are at that point add some food for a while and cut back down.
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Holy Crap!! How long have you been at 1900? Your TDEE ( Total Daily Exercise Expenditure) with moderate exercise 3-5 days just to maintain is 3500 calories Even Jeff has a video Ive seen about being to low and how you will hit a wall. Is the calories his plan? Did you start at 3000? Then work your way down. If you went strait to 1900 you will be losing weight like crazy fast and then hit a stalling point. You could be there. Maybe go back up to 2500 for a few weeks and add some brisk walking for 45 min a day and work on your calorie drop from there. Lots of studies have been done when you hit walls your body needs a change before it can progress on what you are trying to achieve. The easiest is the long slow steady weight lost which your body can adapt (which most people do not want to do) Doing it to fast has a down side. Most people get off and the body doesn't have enough weeks to adapt and wants to go back to what it was. So when people get off a diet and go back to their old habits within 2-6 months they gain it back.
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Awesome. What is your height and weight. Do you know your bf%? 5-11' and as of right now for my last seven day average of weight is 182lbs. When I was 190ish I was about 18-20% body fat. (When I started 210lbs 30% body fat in Oct 2017) Im probably 16-18 right now. Still got some fluff around the waist but I can wear a Med size shirt now and not have a gut. Top 2 abs are starting to show! You are in the 10-14% when you can see all your abs not awesome but you can see them. With my typical work outs My TDEE is 2800 calories just to maintain weight. So I usually just hit 2500 calories.
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Oh man looks good
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Good Lord....What Is Wrong With ME???
Zeke-BE replied to lancetkenyon's topic in Rifles, Reloading and Gunsmithing
Those Mounts on the wall look awesome!!! Oh the scope looks cool too -
Do what works for you! If you like it keep with it. Going strict and hard will get fastest results. I lost 30lbs, but in 2 months you hit a wall hard!!!!!!. So I Started to bulk (lifting in calorie surplus) and put on 5lbs of muscle and 2 pounds of fat. Started my cut again 4 weeks ago on a enjoyable diet (nice and easy, no wall hitting) Im about 250-350 calorie deficit, and weight lift M,W,F and light carido Tues, and Thurs. Im eating 2500 cal a day and I just focus on a 80/20 rule. I eat healthy 80% of the time and always have cheat food everyday (just not in large amounts). So far Ive lost 5lbs in 4 weeks (slow and steady) and never hungry, and eat snacks that I want. I just focus on about 150-200 grams of protein and let the carbs/fat fall into place. Once I hit 2500 calories I just stop. But I always leave about 300-400 calories at night to snack on so I never feel hungry going to bed. Oh a big thing is just don't drink your calories. I love Mt Dew but Diet Mt Dew sucks, so I have Cherry Coke Zero, and Sparkling Ice water. Every morning drink about 16oz first thing of water and try to drink as much water as possible. Keep at it and once you start feeling like you want to quit and you need more food, just bump up your calories 250 for about 2 weeks and then go back to doing what you were doing before.
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We are hiring but I wanted to reach out to any CWT members looking for work or a new place. Plus its nice talking hunt on jobs!! We are a small company (5-10 team members) that deals with mainly new construction commercial jobs, TI, churchs, automotive, dental office, etc, etc. Please PM me with any question. Thanks Brandon TE Plumbing LLC (facebook teplumbing LLC)
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Bump
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Wow congrats
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Without a dought he's a shooter
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Two New Rifle Upgrades Coming Soon To An Addict Near You...
Zeke-BE replied to lancetkenyon's topic in Rifles, Reloading and Gunsmithing
Pushing a 160g .284 out of an AI at that speed and accuracy thats some good work That is not even that fast for this rifle. My hunting load is a 175 Berger Elite Hunter @ 2975fps. Again, a hot load, but ridiculously accurate too. Wow really!! That is a sweet rig -
Good Lord....What Is Wrong With ME???
Zeke-BE replied to lancetkenyon's topic in Rifles, Reloading and Gunsmithing
Last time I was there picking up my rifle he was already there shooting the breeze and he was still there when I left!!! He will find any reason to go talk guns -
Two New Rifle Upgrades Coming Soon To An Addict Near You...
Zeke-BE replied to lancetkenyon's topic in Rifles, Reloading and Gunsmithing
Pushing a 160g .284 out of an AI at that speed and accuracy thats some good work -
Coues deer video, " my wife 1st 100 inch buck"
Zeke-BE replied to azhunter85's topic in Coues Deer Hunting in Arizona
Freaking awesome-------------------Go back at 6:13 while they are talking look above them and you see like 3 deer running on the hill behind them ha ha -
If only one to hunt, carry, shoot multiple rounds, practice on, recoil, BC, and a all around round to take deer to elk down no prob will be the 280AI. I don't have one but that round is right smack in the middle of all the hunting rounds
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Depends on the fishermen. By law you have to take a certain size which isn't to small but not big either. (I don't remember the size in inches) Then you can keep fishing catch and release until you want the size you want. Most people usually ended just being happy with with they got. But you can catch and keep all the Cod you want. But its very tiresome. Your bait is 90 feet below the sea level and reeling up 5-20 pound fish gets old and your forearm about to explode!